A bad day for me

Where I have been diagnosed as bipolar I have some good days and some bad days. Today was a really bad day. I have noticed when it is dark outside I get down quicker than on a sunny day. I was able to stay upbeat through the storms last night but today's just put me in a crummy mood. The only thing I have done most of the day is listen to music and stay in my room away from everyone. I didn't spend much time with my best friend Morgana today. I haven't heard from Jeff in a couple of weeks now and that always affects my moods. My oldest child is still flunking reading and he doesn't seem to care at all. I called his teacher today to see about a project he has to finish before the end of the year. All she could tell me was that he still has an F in reading and that she can tell me a ball park on the rest of his grades next week. I have been crying off and on all day over nothing. I have had a bunch of fairly even days I guess today is just a really down day. Hopfully it will pass by tomorrow morning.